My Blog~Fitness Tips, Nutrition Psychology, Learnings, Inspiration & Teachings for Women to reference during difficult times in their lives. All for Body & Health.
What’s New In 2021 With Tania Atkin?
Behind every successful woman is her badass self…
Over the years I have watched many women, friends and clients worlds’ shatter from stress, mental illness, body image issues, unhealthy relationship with food, poor habits, chronic dieting, depression, conflicted relationships, trauma, parenting, productivity, and employment, especially now as we have to find a new way of LIFE!!!
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