1. UNBREAKABLE 1-1 Coaching Online Experience, suited for those women who need accountability for 12 months and a true lifelong physical & emotional transformation.

12 Month Commitment

Build an Unbreakable Mindset, Body & Life -Private 1-1 Coaching Community for Women: This is a one to one private online coaching experience for women who want to WIN in all areas of their life! It is about removing the shackles that have been holding you back from having a life you want.We will integrate women’s health essentials: nutrition, fitness, training, healing modalities, Naturopathy, medical mediation, medical gaslighting challenges, women’s health issues, mental /emotional wellness & psychological mindset, and personal development. Transform your relationship with your body, your mind & your life.

2. REVIVE-16 Weeks Online Fitness, Nutrition & Mindset 1-1 Coaching, suited for those who want a massive transformation.

3. JUMP START-12 Weeks of Fitness, Nutrition & Mindset 1-1 Coaching, suited for beginners or woman who need a jump start on their fitness, nutrition & mindset.

4. HOT SEAT COACHING CALL

Need Help right Away? No Commitment Required! A 60-75 min “Hot Seat Coaching Call” where you can discuss ANY fitness, emotional well-being , mindset, women’s health issues, chronic dis-ease/ cancer healing, fitness competition, exercise/training, life stressors, relationship issues, eating psychology, and nutritional issues, binge eating etc... I will provide at least 4 immediate coaching hacks/ strategies to help you achieve your goals immediately!