How to Build Resilience in our CHANGED WORLD 

Resilience is a tool that helps us navigate CHANGE.

Resilience can be built through self-reflection, shifting, and refocusing your goals.

Let’s get real ....you can plan for everything to go a certain way, but the true test of resilience is in acknowledging your emotions and responding to change as a learning experience RATHER THAN BECOMING THE VICTIM OF CHANGE.