We address the clinical treatment of negative body image and its affects in your life and with your relationships with exercise, food, your body and yourself.
Within the 4 weeks together, we will meet weekly, (virtually), providing you Brief Solution-based, Body Acceptance, Body Neutrality & Cognitive Behavioural Therapy focused sessions to help you build new awareness, skills and resiliency in this area of your life. The goal is to have positive body goals without compromising your mental health.